
Infrared Sauna
Detox. Purify. Glow.
Experience Deep Healing & Relaxation with Full-Spectrum Infrared Sauna Therapy
A full-spectrum infrared sauna utilizes infrared heaters to emit light wavelengths that penetrate the body, offering a variety of therapeutic benefits. This therapy works by generating heat that encourages the body to sweat, aiding in toxin elimination and enhancing circulation.
Unlike traditional saunas that use steam to generate heat, full-spectrum infrared saunas use infrared technology to deliver heat directly absorbed by the body. This deeper penetration into the skin and tissues helps promote relaxation while alleviating pain and reducing inflammation. Our far infrared sauna comfortably accommodates two people, providing a dry sauna experience where far infrared light penetrates below the skin into the tissues. This gentle heating of internal tissues avoids overheating the skin and respiratory system. The far infrared waves align with the frequency of water in our cells, encouraging toxins to be released through sweat.
Detoxify
The more you use your detox system, the more efficient it becomes! Heat caused by infrared saunas increases blood circulation, improving heart function and increasing oxygen to muscles and body tissues. It can also boost your immune system, reduce blood pressure, increase weight loss, and reduce chronic pain. There is also evidence that is is effective for the elimination of heavy metals, which have been linked to autoimmune diseases.
Benefits of using the sauna can include:
Increased metabolism & weight loss
Stress and fatigue reduction
Increased blood circulation,
Pain reduction & detoxification
Skin rejuvenation
Improved cardiovascular function
Increase metabolic rate
Better sleep
Open Your Detox Pathways
We book our infrared sauna in 15-45 minute sessions within a private room with a private shower. Sauna sessions are suggested before a float to allow a cool shower in between to regulate your body temperature within the tank. Be sure to hydrate before and after, as well as be aware of your body throughout the sauna session. Please do not stay in the sauna longer than you feel comfortable.
8:30am - 6:30pm Appointments
For reservations or information:
Please call our studio at
775-499-5393 or book online.